3 Healthy Smoothie Recipes to Keep You on Track During the Changing Seasons

"Smoothies are an excellent fuel to get ready for or recharge after a tough workout and to fight off stress, fatigue and colds as the days grow shorter and temps get cooler,” says certified personal trainer and wellness coach, Vie Active CEO and co-founder, Noa Ries. Here are some of Noa’s tried-and-true healthy smoothies that incorporate ingredients like inflammation-fighting Tumeric and antioxidant-loaded fruits to keep you at your best no matter what the season or activity. Sip, Sweat, and enjoy!

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