How to Use Your Dream Last Night for Personal Growth Today

In his book, Inner Life: Using Dreams and Active Imagination for Personal Growth, Jungian analyst Robert A. Johnson offers a blueprint for using dreams to achieve personal goals. I’ve used this method for more than 15 years and it has never failed me. The nightmares we prefer to ignore are often the ones with the most potential to help us. The key is to become attuned to our own unique dream symbols and to learn to interpret them as we would a new language. Once versed in that language, the meaning of dreams becomes apparent with little effort.

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