A Great Diet Starts With Loving Your Food
When it comes to our diets, there is so much to remember. What’s the best proportion of proteins to fats to carbs? Am I eating too many calories for my activity level? Is this going to make me feel sluggish or bloated the rest of the day? If you are anything like me and just want to enjoy your food while looking and feeling great, then there are just not enough good options out there. I have always been into food and I definitely consider myself a “foodie.” So I tried some of the prepared meal options that were out there only to find that eating “healthy” meant a bland, dry chicken breast with a simple sauce alongside some overly cooked broccoli. It made me sad, because I didn’t have time to cook, but I knew I could do better than what I was paying way too much money for.
I started looking into the companies I had tried, and it turned out that they were all started by men… business men with the bottom-line profit on their brains. I get it, there is clearly a need in the healthy prepared meal space, but what about the food!? Shouldn’t we be able to eat healthy and also satisfy our senses? Then it occurred to me… the world of fit eating needed a woman’s touch! That’s when I decided to pull together my business sense, creative culinary skills, and a lot of girl power to create The Fit Foodie Kitchen.
I decided to focus on three main principles: Food & Flavor First, Proper Portion Size, and Made With You in Mind. It was very important to me that all Fit Foodie Kitchen meals and snacks were vibrantly beautiful, because we eat with our eyes first. Next, I added complex flavor profiles that require a variety of global techniques to create. Finally, I developed ways to provide texture so that once your fork delivers my ready-to-reheat-and-eat meals to your lips, you can taste the love that goes into each recipe.
All orders from thefitfoodiekitchen.com are delivered to your door so that you can focus on keeping up with your busy life and getting it all done. I look forward to serving you soon!