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Chef Shauna

As the weather warms, I find myself enveloped in the desire to “Be”…outside, taking in the sun, wearing the cutest of summer outfits, and of course, dining al fresco! more

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Learn more about The Fit Foodie Kitchen and its healthy, yet delicious, meal delivery service. more

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Chicago Woman magazine hosted The Go! Health Kick Saturday, January 13 at Germania Place with healthy bites, inspiring speakers, 3 workouts, yoga with meditation, and swag bags of healthy treats and products. more

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Learn more about The Fit Foodie Kitchen and its healthy, yet delicious, meal delivery service. more

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Chef Shauna shared with us her story of Fit Foodie Kitchen and explained the importance of how loving your food can play a big role in living a healthy lifestyle. more

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