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Fitness Formula Clubs

Chicago Woman magazine hosted The Go! Health Kick Saturday, January 13 at Germania Place with healthy bites, inspiring speakers, 3 workouts, yoga with meditation, and swag bags of healthy treats and products. more

Social Life

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As the year comes to a close and we get ready for a fresh start, there’s no better time to restart your routine or get into an entirely new one. Having a tough time by yourself? Enlist the help of a workout buddy! Check out our top 3 reason. more

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There are many benefits to working out with a partner. Here, our friends at Fitness Formula Clubs explain how you can kick your fitness game into high gear, just by finding a workout buddy. more

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Adidas Florera pant, $40 at Nordstrom Spiritual Gangster Love tank, $48 at Nordstrom Nike sports bra, $40 at Nordstrom Adidas Florera jacket, $75 at Nordstrom Adidas Cosmic jacket (worn as vest), $150 at Nordstrom Vans Sk8-Hi sneakers, $79 at Nordstrom

Give the black yoga pant a rest and shake up your gym gear this year—bright prints, sleek silhouettes, and graphics make workouts anything but routine. Styled by Brandon Frein and Arlene Matthews more

Style

Let's be honest, relaxation is something that many of us are told we need but never quite do properly. That's why the team at Fitness Formula Clubs has some simple tips for how we can unwind properly this summer. more

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Here's a peek at what's happening this month in the city, from supporting women's education around the globe to raising funds for ovarian and breast cancer. more

Things To Do

Training for a marathon or half-marathon can be daunting whether you’re a first-timer or seasoned veteran, but training through a charity program can make the experience fun, easy, and rewarding. more

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Every month we ask some to open up their purse and bare all. This month Lois Miller shows us what is always in her gym bag to inspire you to live like a fitness pro. more

Health

working out with a buddy.jpg

nd3000 Getty Images/iStockphoto

As the year comes to a close and we get ready for a fresh start, there’s no better time to restart your routine or get into an entirely new one. Having a tough time by yourself? Enlist the help of a workout buddy! Check out our top 3 reason. more

Sponsored Content

iStock_75997959_MEDIUM.jpg

Martinan Getty Images/iStockphoto

There are many benefits to working out with a partner. Here, our friends at Fitness Formula Clubs explain how you can kick your fitness game into high gear, just by finding a workout buddy. more

Sponsored Content

Let's be honest, relaxation is something that many of us are told we need but never quite do properly. That's why the team at Fitness Formula Clubs has some simple tips for how we can unwind properly this summer. more

Sponsored Content

Training for a marathon or half-marathon can be daunting whether you’re a first-timer or seasoned veteran, but training through a charity program can make the experience fun, easy, and rewarding. more

Sponsored Content

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