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We often ask trusted friends and practitioners, “what do you do to stay healthy and fit?” The usual answer is a new workout routine or diet. But some simple additions to your nutrition plan can make an impact on your wellness. more

Jul 14, 2017 9:00 AM Foodies

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    merc67 Getty Images/iStockphoto

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    Basil,sage,dill,and thyme herbs on wooden board preparing for winter drying

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    zi3000 Getty Images/iStockphoto

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    zi3000 Getty Images/iStockphoto

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    Karisssa Getty Images/iStockphoto

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    Karisssa Getty Images/iStockphoto

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Nov Dec 2017 Issue

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