RSS

Stephanie Mansour

Chicago Woman magazine hosted The Go! Health Kick Saturday, January 13 at Germania Place with healthy bites, inspiring speakers, 3 workouts, yoga with meditation, and swag bags of healthy treats and products. more

Jan 18, 2017 12:00 AM Social Life

Yoga Instructor & Health Expert Stephanie Mansour is here with 4 tips to dispel your excuses and put you at ease in your first yoga class. more

Apr 2, 2016 1:54 PM Health

Perhaps one of the most popular New Year’s Resolutions is to get into better shape. If we’re talking trends, many Americans are now more aware of the appearance of their backside than ever before—here's what you need to know to get there. more

Health

FW: Chicago asked fitness expert Stephanie Mansour for tips on staying fit and confident through the holidays. more

, Health

Fitness guru shares fun tips for thinking like a gridiron athlete. more

Oct 10, 2015 7:45 AM Health

Yoga Instructor & Health Expert Stephanie Mansour is here with 4 tips to dispel your excuses and put you at ease in your first yoga class. more

Apr 2, 2016 1:54 PM Health

Stephanie Mansour offers her tips for enjoying Super Bowl Sunday without experiencing eater's regret come Monday morning. more

Jan 30, 2016 7:45 AM Entertaining

FW: Chicago asked fitness expert Stephanie Mansour for tips on staying fit and confident through the holidays. more

, Health

Follow Us @chiwomanmag

promo_image_jan18issue (1) copy.jpg

Get Connnected!