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No plans yet for the weekend? No problem! Start by living the pampered life with a manicure and blowout, partake of a wine tasting and burn off the calories with some salsa dancing. more

Aug 3, 2017 10:00 AM Things To Do

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From drawing classes to wine with yoga, there's no excuse to stay at home this weekend! more

Apr 6, 2017 9:00 AM Things To Do

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Could your new year's resolution for 2017 to be more fit? Learn to cook? Get a good start on your resolution by checking out some of these events in Chicago. more

Jan 6, 2017 12:00 PM Things To Do

These simple exercises are part of a series developed by health and wellness expert, Bija Bennett, that are tailored to which direction you are traveling in. more

Aug 26, 2016 12:00 PM Health

This is something you've never experienced before—yoga, social and fireworks at Northerly Island with a great DJ and tons of healthy giveaways. With over 300 attendees, AMped delivers unique social yoga events that you have to see to believe. more

Jun 19, 2016 1:59 PM Things To Do

Yoga Instructor & Health Expert Stephanie Mansour is here with 4 tips to dispel your excuses and put you at ease in your first yoga class. more

Apr 2, 2016 1:54 PM Health

Wondering what to do in your down time this month? Here’s our unique ideas, from yoga to learning a new language. more

Dec 6, 2015 12:00 AM Life + Love

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    Adult caucasian woman practicing yoga exercise at home. Soft light, candles, brick wall in background

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    petrunjela Getty Images/iStockphoto

    528288108

    Adult caucasian woman practicing yoga exercise at home. Soft light, candles, brick wall in background

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    Hvoenok Getty Images/iStockphoto

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    Silhouette of a girl that does yoga and meditation in the mountains at dawn. Stock image.

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