Chicago fitness

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Leigh Loftus

Cheri’s love affair with the Megaformer ultimately brought her to open her own studio, CHI50, in spring of 2016 in the heart of Bucktown. more

Health + Wellness

Susan Rothman, owner of Pure Barre West Loop, talks fitness, owning her own business, and transitioning from the corporate world. more


Training for a marathon or half-marathon can be daunting whether you’re a first-timer or seasoned veteran, but training through a charity program can make the experience fun, easy, and rewarding. more

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It may be a cliche, but the new year is the best time to rethink new and easy ways to get healthy. It’s easy enough to resolve to lose those last few pounds or eat better, so we pulled together some of the best services and spots to help you succeed more

Life + Love

FW: Chicago asked fitness expert Stephanie Mansour for tips on staying fit and confident through the holidays. more

, Health + Wellness

Traveling this summer? FitGirl Wellness has some tips for keeping your health on track while you're on the road. more

Health + Wellness


Photo Courtesy of Fitness 19

Getting in shape shouldn't drain your bank account. Ahead, four gyms that are big on fitness, but small on cost. more

Health + Wellness