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Is There Such a Thing as Consuming Too Much Fruit?

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Fruits are naturally sweet, so one has to wonder, is that sugar OK to consume and if so, what is a good amount? Is there such a thing as eating too much fruit? Kimberly Gomer, director of nutrition at Pritikin Longevity Center + Spa, gives us answers more

Food + Drink

It's easy to overeat when you're bored and need something else to keep you busy while sitting at your desk. Here are three tips to kick that pesky little habit to the curb and look fabulous doing it. more