Festivals, luncheons, and galas galore! Make your summer one to remember by filling it with fun by attending these noteworthy events! more


As temperatures begin to climb, take note of these fun cultural events and leave that parka at home. Take part in an interactive murder mystery or come laugh your head off at The Second City - choice is yours. more

Art + Exhibitions

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If you are like me, you often feel invisible in social settings, so what is the best way for an introvert with a busy schedule to network? more


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Public speaking is something that plagues people of all ages, young and old. The Rule of 3 is a powerful tool and it can help you overcome your fear of public speaking. more

Style + Trends


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Here are 4 tips from Sheryl Dineen, marketing & BD specialist at IceMiller Legal Counsel, on simple ways to kick-start a healthier lifestyle. more

Health + Wellness

Viki Ryan’s life-long love affair with staying fit, healthy, and mindful manifested itself early. As an athlete, she played tennis and squash competitively. more



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There are unspoken rules in various aspects of our daily lives, and perhaps the most important are the codes that define professionalism in the workplace. So what are these rules? Our friends at Professional Women's Club of Chicago share them here. more


When you're a busy woman who works more than she plays, it's easy to fall into the same routines and habits. From doing something at the same time everyday to eating the same thing every night. more

Food + Culture