De-stress

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Spa Clay Mask. Woman with clay facial mask   in beauty spa. Skin

verona_studio - stock.adobe.com

Winter is coming! Be prepared to give your skin a little extra hydration with a mask to enhance your skincare routine. Masks come in five forms—gel, cream, clay, powder, and sheet. Read more

De-stress

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klyots Getty Images/iStockphoto

We spoke with Second City instructor Becca Barish about the comedy institution's Improv for Anxiety classes and Wellness Program Read more

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Getty Images/iStockphoto

Make sure you're sending the right message with a few easy to try communication tips that could really make all the difference... Read more

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Cowshed

With Chicago’s sizzling weather comes sundresses, skirts and shorts, but is your skin ready? Get prepped and primed for all-things sunshine with four need-to-try treatments... Read more

De-stress

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iStock

Stuck with how to manage your work and kids' summer schedules? Parenting expert Eirene Heidelberger shares her top five tips on how to sail through the summer in Chicago... Read more

De-stress